Tag: <span>Cravings</span>

Like many overweight people I used to crave high-fat and high-sugar foods before my surgery. But those cravings have now gone! When I think back to the amount of bad food I used to eat, I’m shocked. My actual meals – breakfast, lunch and dinner – were generally quite healthy,…

Diet

I’m a few days into my pre-operation diet, and I’m finding it really tough going. I seem to feel hungry quite a lot of the time, even after just eating a meal. I guess it was never going to be easy moving from eating 3,000 calories (or more) a day…

Diet