Tag: <span>Weight Loss</span>

Today marks the 8-month anniversary since my gastric bypass surgery, so I thought I’d give a quick update. Since surgery I’ve lost a total of 41 kg so far – that’s nearly 6 and a half stones, or 90 lbs. I’m delighted with the progress so far, and am continuing…

My Story

My wife sent me this photo last night, that shows the huge difference in my face/head size over the last 6 months. On the left it’s August 2020, a couple of weeks before my gastric bypass surgery, and on the right it’s February 2021, about six months later. I don’t…

Photos

As I reflect on the past year, it’s with mixed feelings. For many people it’s been a horrible desperate year. The COVID-19 virus has impacted everyone, through sickness, loss of a livelihood, or impacts on physical or mental health. Many have lost loved ones and haven’t even been able to…

My Story

I weighed myself this morning, and I’m delighted that my BMI has dropped below 40. It means that I’m no longer morbidly obese! Twelve weeks ago (on the day of my surgery) my BMI was 46.3. After entering my weight into my tracking spreadsheet (yes I have a spreadsheet!) it…

Weight

When losing weight after surgery, it’s easy to become obsessed with the numbers showing on the scales. However sometimes we need to take time to celebrate and enjoy the effects of weight loss that don’t show on the scales. These Non-Scale Victories (or NSVs) can’t often be measured and we…

Weight

It’s around 2 months since my Gastric Bypass, and for most of the time the weight has fallen off me. However over the last week or more I’ve hit a plateau and not lost any weight! I’ve not made any major changes to my diet or exercise. I log everything…

Weight